FIT YOUR BODY

Thank you for purchasing the Remodeling Line kit. 

Here is the gift dedicated to you 🎁

To reach your goals, I thought of an incentive to do physical activity. In collaboration with Sara Cencini, PT creator of the 4PPROGRAM method, I recorded 4 videos with three fitness circuits to be repeated 3 times a week with targeted exercises for the hips, buttocks and abdomen. 

start now :) 

👇

INTRODUCTION

START TRAINING NOW!

LET'S WARM UP


 FIRST TRAINING PROTOCOL

SECOND TRAINING PROTOCOL

THIRD TRAINING PROTOCOL

To be done at the end of each training protocol 

👇

EXTENSION

Follow Rita's advice 😄

Take care of your body with Giovi . 🥰

Discover The training method that connects mind and body

www.4pprogram.com