FIT YOUR BODY
Thank you for purchasing the Remodeling Line kit.
Here is the gift dedicated to you 🎁
To reach your goals, I thought of an incentive to do physical activity. In collaboration with Sara Cencini, PT creator of the 4PPROGRAM method, I recorded 4 videos with three fitness circuits to be repeated 3 times a week with targeted exercises for the hips, buttocks and abdomen.
start now :)
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INTRODUCTION
START TRAINING NOW!
LET'S WARM UP
FIRST TRAINING PROTOCOL
SECOND TRAINING PROTOCOL
THIRD TRAINING PROTOCOL
To be done at the end of each training protocol
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EXTENSION
Follow Rita's advice 😄
Take care of your body with Giovi . 🥰
Discover The training method that connects mind and body